Counselling Services

Therapy

Much of our trauma that has remained unresolved is embedded in our somatic and emotional systems. In a safe environment, with some curiosity and compassion our inherent ability to heal, be resilient and recapture our strengths shows up.

Trauma-informed therapy that accesses our somatic (body) and emotional memories and ways of knowing.  Moving at the pace of the client invitations to movement, sound, and visualization can be used to acknowledge inherent strengths and encourage paths to healing and health.  

Therapeutic modalities that might be used:  

  • EMDR

  • Family Constellation

  • Ego State Therapy

  • Expressive Therapies

  • Being Compassionate Inquiry informed

Benefits

  • Reform and rebuild current responses to events and challenges in ways that are not driven by our past experiences.

  • Change or reduce the ‘sting’ of past negative memories and negative beliefs.

  • Acknowledge and utilize our strength, wisdom, resiliency and resourcefulness. 

Best for

  • Persons with trauma history

  • Issues of anger, anxiety, phobias

  • Persons wishing to improve goal setting states.

 
 

RATES

$135 PER HOUR

Sliding scale available

Pro bono client will be considered upon request.

Contact Judy

“Miyotehewin” means “Good Heartedness” in Cree.

It is with a good and open heart that we are able to overcome intense challenges. I welcome each client with Miyotehewin and look forward to the journey you are embarking on.